Skip to main content

Kettlebell Strength & Sexy Body Length

Was: $55.00
Now: $27.50
(No reviews yet) Write a Review
SKU:
827008176892*
Author:
Maria Sollon
Published:
2013
Length:
66 minutes
Kettlebell Strength & Sexy BodyLength presents a cutting-edge class that is designed to activatethe muscle groups in a way that will develop the strength, tone, andsexy body length that everyone wants. The DVD features a workout thatfuses functional strength, balance, coordination, and a variety ofdifferent movement patterns. The DVD also explains why stretching aloneis insufficient for lengthening, toning, and shaping the body.

Among the topics covered:
  • Heat it up
  • Working with kettlebells
  • Flowing strength moves
  • Swings
  • Slow it dow