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S.T.E.P. (Smooth Transitions With Extensive Progressions)

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SKU:
827008735891*
Author:
Abbie Appel
Published:
2017
Length:
54 minutes
S.T.E.P. (Smooth Transitions With Extensive Progressions) explains how trainers can master thetechniques of breaking down intermediate to advanced choreography by applying a few simpletricks. Each combination begins with a traditional step movement and then smoothly transitionsto a creative, fun combination by progressively layering in rhythm and direction. The DVDfeatures an innovative step class that can help trainers learn to successfully teach any level ofchoreography to their classes.

Among the topics covered:
  • Understanding the basics
  • Warm-up
  • Progression #1
  • Progression #2
  • Progression #3
  • Putting it all together
  • Choreography notes