The Successful Trainer's Workout Plan and Progression System

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Debra Atkinson
101 minutes
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The Successful Trainer's Workout Plan Progression System discusses the need for personal trainers to have a specific plan for their clients, as well as a system to progress them in increments that make sense with regards to how their bodies are responding to the demands placed upon them. The DVD details how trainers can become more organized in their professional lives. In that regard, the DVD explains how documenting a client's session and creating an appropriate exercise prescription, based on that information, can help trainers become more successful.

Among the topics covered

• Benefits of documentation
• Forms
• Designing a workout page that meets your needs
• SOAP notes
• Building the master folder