The Training and Coaching Partnership

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Ellen Goldman
33 minutes
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The Training and Coaching Partnership provides an overview of the emerging fieldof wellness coaching, and how it can help bring the career of personal trainers andthe personal fitness achievements of their clients to a new level. When clients areinvolved in coaching and training, they are more likely to improve their lifestylechoices outside the fitness arena. Featuring a live coaching session, the DVDexplains how coaching tools increase "self-efficacy" in clients, making the job of apersonal trainer easier, less frustrating, and more rewarding. The DVD also reviewshow coaches and trainers complement each other's services, thereby growing bothpractices.

Among the topics covered:
  • Coaching history and definition
  • The difference between training and coaching
  • Wellness vision and smart goals
  • Coaching psychology and skills
Produced in cooperation with the IDEA Health and Fitness Association.