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Train the Joes Like the Pros 2010

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SKU:
827008009091*
Author:
Todd Durkin
Published:
2014
Length:
61 minutes
Train the Joes Like the Pros 2010 details several new ideas, a ton of fun, and unique programming insights that can provide a phenomenal experience for a trainer's clients. This one-of-a-kind DVD offers a series of effective tools, drills, and exercises that are designed to help ensure optimal fat-burning and fitness-performance results. The DVD features a “metabolic blast” workout that incorporates the same movements and methodologies Todd uses with all of his professional athletes (and average Joes and Janes) to maximize time, efficiency, and equipment.