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Using ACSM`s Metabolic Equations

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SKU:
827008252596*
Author:
David P. Swain
Published:
2013
Length:
66 minutes
Using ACSM's Metabolic Equations offers an easy-to-understand overview of ACSM's metabolic equations. The DVD provides advice and guidelines regarding how health/fitness professionals can effectively use these equations in their daily practice when working with clients to assess fitness and prescribe exercise.

Among the topics covered:
  • Measurement and estimation calorimetry
  • Purposes of metabolic equations
  • Using the walking equation
  • Using the running equation
  • Using the cycling equation
  • Using the stepping equation
  • A note about VO2 reserve
Produced in cooperation with the American College of Sports Medicine.