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Working Between the Lines

Was: $55.00
Now: $27.50
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SKU:
827008300990*
Author:
Jennifer Renfroe
Published:
2014
Length:
30 minutes
Working Between the Lines demonstrates how to work “between the lines” with this one-of-a-kind double-step workshop. The DVD features new ideas for developing and successfully teaching combinations utilizing two steps and an “aisle.” The workout is designed to offer exercisers a new challenge as they learn to use an expanded “stage” to achieve a great cardio workout.

Among the topics covered:
  • Warm-up
  • Workout,
  • Cool-down
Produced in cooperation with the IDEA Health and Fitness Association.